Recent content by Shai Hulud

  1. Will unrefined coconut oil help with my acne redness

    Put some calamine lotion on it overnight. It will pull the fluid out of those red bumps and white heads and it will make your face less red if you wash it off with cold water. It will make your skin a little dry though, so be sure to moisturize.

  2. Adrenal Fatigue and Overtraining

    Has anyone had success with synthetic cortisol or adrenal extracts in facilitating recovery?

  3. Adrenal Fatigue and Overtraining

    Okay I may have used the wrong word, but there is still something seriously off with my body. I know I don't have full blow Addison's disease, but there is something wrong here. My problem is that my cortisol is too low. I have very little energy now and recovering from workouts and life in...

  4. Adrenal Fatigue and Overtraining

    I have the vitamin D at my disposal and I can start eating healthier, but I think my problem here is that my body isn't producing enough cortisol. So should I still take vitamin C? When I first started overtraining, my body was in "flight or fight" mode and I couldn't sleep. Now I can sleep just...

  5. Adrenal Fatigue and Overtraining

    I am 17 years old and I started working out when I was 15. I hit the weight room 3 times a week and did cardio 4 times a week. I got a little overzealous with my training and ended up with over training syndrome. I rested a little bit, but got back into it too soon and ended up relapsing. This...

  6. Ampheta-Restore Log

    Do you think that since the supplement has this kind of effect on the nervous system that it could potentially help with overtraining problems or possibly help you train harder even if you don't use stimulants?
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