Why did I have a feeling you would use my personal stats against me? Sorry I'm not 5'10 220 lbs bro.. But I have put on a good 10 lbs of lean muscle since I started which to me has been a great accomplishment in comparison to how skinny I used to be. And it says here you joined the site in 2006...
I think yall are just attacking my argument because I used the term crossfit. I guess the more proper term would have been cross training. I could care less where crossfit originated from or whether it is a new idea or not. My point here is that muscle can be gained through crossfit type...
I also strongly disagree with everyone who think bulking is impossible with crossfit. I'd like to point out that not everyone is interested in doing bicep curls to get 22 inch arms of skin ripping useless muscle. I'm willing to bet those of you who are against crossfit haven't seen the crossfit...
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