Recent content by sgthe3rd

  1. Beginner (READY FOR A CHANGE)

    Thanks for the quick reply. I have though about the food and have lost 15 pounds in the last 2 months. Just by watching what I eat, drinking more water, and some cardio. Again thanks for the reply. i plan to start the weight lifting this Monday.

  2. Beginner (READY FOR A CHANGE)

    Hello All, Looking for advice in starting a program that includes weight loss and lifting weights for an awesome body. I have done some slight research on what to take but not sure what are the best products. So far this is what I have in mind. --Fat Burner (preferably with forskolin)...
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