Recent content by Serac

  1. Tabata method

    Damn guys! I tried this tabata yesterday! While i was reading this discussion the first time it was clear to me that it will be hard, but i didnt actually think it would be like this! Im not a huge guy so i did my front squats with 25kg only since i knew i would be doing so many reps. thats...

  2. I bring you... Blaster Sets..

    Re: I bring you... FoxSets! i will try this for biceps for sure! thx man!

  3. Tabata method

    Im still new to this forum. But in my first official post i will say this. As i was going to do legs today anyway, i will just do this Tabata today! i will give feedback tomorrow, if i can.
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