Recent content by segomo

  1. Best legal all day pump supps

    I like arginine powder with meals :) nitrates work too but your mileage will definitely vary a lot with them.

  2. How much chest is too much?

    I think as stated the big emphasis is WHY so much chest ? If you have the right training session 2 times a week you'll see great results...consistency is key though. What are you going for mass or strength ? They obviously somewhat go hand in hand but totally different training regimens will...
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