Recent content by sebaslizar

  1. Diet while bulking cycle

    how do i calculate my mantaenance calories?
  2. Diet while bulking cycle

    Hi everyone, i've been reading and searching for a good diet couple of week now. I prefer a clean bulk rather than dirty bulk. Im in week 4 of my cycle (test e, deca), im trying to shoot 40%P, 40%C, 20%F. My stats: 195lbs, 11% BF, so my calories are 3600 aprox Im gonna post how my diet looks...
  3. Just start my new cycle, hcg during or pct??

    THANKS FOR THE REPLIES, my first 2 cycles were simple, did them last year (first in january and second in october) both lasted 10 weeks: sust and dbol.... and winny-var my diet is checked, so do u think i should use adex and caber together???? ill use hcg during cycle starting at 2nd week
  4. Just start my new cycle, hcg during or pct??

    My diet consist in 350gr protein, 380gr carbs and 80gr fat..... something like 3700cal eating 6 meals without considering my post shake. Eating every 2-3 hours, clean foods always Protein: chicken breast, red meat, fish, eggs, protein powder Carbs: brown rice, oatmeal, sweet potato, whole wheat...
  5. Just start my new cycle, hcg during or pct??

    Hi guys, im in my first week of my third cycle. I'll be using test e, deca and winny for exit. Trying to make solid gains here, not too much of the dirty fat bulking. This is how it looks: 1-10 Test E (Monday 250mg and Friday 250mg) 1-8 Deca (Wednesday 300mg) 6-10 Winny (50mg eod) 1-10...
  6. PCT help for my third cycle!

    Hi everyone, im starting my third cycle soon, but i need help with my post cycle. STATS: 23 years, 190lbs, 9-10% BF, 4 years training CYCLE HISTORY: 2 cycles done, (sust and diana) and (winny, var, clen) I read about using nolvadex with 19-nor steroids such as deca or tren, but i need more...
  7. first time using TREN and TEST!!

    ok so winny 75 ED to start. BUT THE QUESTION IS: testonon,deca winny better than test tren?? what do u think??
  8. first time using TREN and TEST!!

    i know, test should be in any cycle. do u think dosages are ok for my test deca winny??? or u prefer a shorter cycle but more powerfull (test tren)???
  9. first time using TREN and TEST!!

    THANKS TO EVERYONE FOR THE ADVICES... as you can see this is not my first cycle, this is my 3rd cycle BUT, first time im planning on using tren, ive read awsome reviews, ofcuerse theire are some sides that or not so funny. The thing is, im trying to pack on some rock solid muscle, not that dirty...
  10. first time using TREN and TEST!!

    ok thanks, would u add anything else?? i think 8 weeks is nothin, wanna do something about 12 weeks but i know tren has to be used for a 6 weeks maximun because its too strong.... can i throw some winny after tren?? maybe somethinh like: 1-12 sust 1-6 tren 7-12 winny (50mg eod) or is it too...
  11. first time using TREN and TEST!!

    hey guys, after tons of searching, ive decided to go for a TEST AND TREN CYCLE. STATS: 23 years, 190lbs, 9% BF, 4 years training Diet is very clean, eating every 3 hours, no cheating. Im looking for solid gains, i want to gain size while drop fat (lean mass) CYCLE EXPERIENCE: 2 cycles done...
  12. HELP TEST, DECA, WINNY CYCLE!!!

    i get it, i know its better to lower doses each week to help the body with the substance than stop taking it all at once. THANKS FOR THAT DO I NEED HCG ?? i was reading its very helpful during cycle, what do u think??
  13. HELP TEST, DECA, WINNY CYCLE!!!

    THANKS, SO TEST TWICE A WEEK (250 each day) and deca just once (400). So your are saying taking nolvadex just for weeks 14-16 at 40mg??
  14. HELP TEST, DECA, WINNY CYCLE!!!

    Hi everyone, im new here, this is my first thread. Stats: 23 years old, 190lbs, 9% BF, 1.80mts, training for almost 4 years. Diet is clean, eating every 2-3 hours, 300gr protein, 450gr carbs, 110 gr fat (no cheating) Cycle history: this will be my 3rd cycle, first one: test and dbol (12...
  15. HELP TEST, DECA, WINNY CYCLE!!

    Hi everyone, im new here, this is my first thread. Stats: 23 years old, 190lbs, 9% BF, 1.80mts, training for almost 4 years. Diet is clean, eating every 2-3 hours, 300gr protein, 450gr carbs, 110 gr fat (no cheating) Cycle history: this will be my 3rd cycle, first one: test and dbol (12...
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