Recent content by seany71
-
-
Competing with Tattoos (Fading them)
Ditto mate. Can't wait to read how you go?? Iv seen 100's of comps. Nearly everybody has tatts. You should always be looking at the darkest tan posable. And most tatts just fade into your tan. Some times you can't even see the heavily tattooed guys. A single tatt on a pasty white body sticks out...- seany71
- Post #4
- Forum: Bodybuilding Contest Preperation
-
T3 & Clen
I'd like to read some feed back for this?? My thoughts on what iv seen with t3 is that it's ****. Not worth it. Nothing that hard work and good diet couldn't do on its own. Wouldn't recommend that crap to anyone. Clen tho. Great to harden up at the end. May be last 4 weeks of a 12 week diet...- seany71
- Post #2
- Forum: Bodybuilding Contest Preperation
-
-
When to stop protein shake intake
Love the last guys advice. Just brilliant. I'm steeling the whole thing mate. Hehe!! The reason you cut shakes is they are full of artificial colors, flavors, and sweeteners!! On top of sodium. They will cause you to hold water. Badly! But if your between 10% & 6% BF it will make little...- seany71
- Post #7
- Forum: Bodybuilding Contest Preperation
-
Contest prep Dilemma
Yo dude!! You can't over do bcaa's and or Aminos in general for that matter!! Bcaa's are used by the body to manufacture glycogen without the presence of carbs. So they stop you from beings catabolic and keeps you in a anabolic state without insulin. That's why they are called the recovery...- seany71
- Post #2
- Forum: Bodybuilding Contest Preperation
-
Protein Shake After Cardio???
That awesome. I keep telling guys and girls all the time. Weights, bcaa,s then cardio. Then drink a shake (WPI) walking to the car!! I'm assuming you all are yanks? I'm Aussie. We are so backwards here. It's just not funny.- seany71
- Post #9
- Forum: Bodybuilding Contest Preperation