Recent content by ScourgeOfGod

  1. ScourgeOfGod

    Homemade pre work out supp??

    just realized this post was from years ago. edit. delete
  2. ScourgeOfGod

    do pre-work out ingredients degrade if sitting in water to long?

    Hi! Im new here. I make my own simple pre-work out drink. before bed, I cold brew a bag of tea with BCAAs and Citruline M in a cup, and set it on my alarm. when my alarm goes off, i drink the mixture and I hit the gym. If the Citruline M and BCAA are sitting dissolved in water for about 8...
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