Recent content by scottylieb

  1. scottylieb

    Athletic intensity workouts

    I have been power lifting for the past 6 months and have seen great growth in the process. However, I am now gearing my workouts toward running and improving my basketball skills. Does anyone have intense basketball-specific workouts to help this process? I'm not talking about simply running...
  2. scottylieb

    Overall Leg Growth

    Bulgarian splits bd front squats are definitely gonna be good additions. What else?? What Bout lower leg mass?
  3. scottylieb

    Overall Leg Growth

    Looking for tips/suggestions/exercises to build leg mass for an avid lifter other than squats, jump squats, deadlift, leg press, calf raises. Thanks!
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