Recent content by ScottishGainz

  1. ScottishGainz

    Cutting. Why so hungry?

    It means first you are definitely in a deficit which is good because you are cutting, also your metabolism is firing on all cylinders and chances are you are in an anabolic state. Just my opinion but I would consider flip floppin protein and carbs so 200P 300C might help you stay a bit more...
  2. ScottishGainz

    Annabeta Elite did nothing for me, When coming off I had bad side effects

    Sounds like 2 times 2 many! Haven't ever tried it but after hearing things like this I defo won't!
  3. ScottishGainz

    Do you count your macros on your days you have cheats?

    The fact that your body is absorbing/assimilating the carbs is great for growth and muscle maintaining but I understand the water weight factor. Personally I'm trying to nail down my maintenance calorie daily total and finding it's a bit higher than I ever thought. I work at a gym 5 days a week...
  4. ScottishGainz

    Do you count your macros on your days you have cheats?

    Well then you will be more than ok bro, I wouldn't stress over it at all?
  5. ScottishGainz

    Do you count your macros on your days you have cheats?

    If you are eating 50 grams of carbs or less for the other 6 days of the week just enjoy that one day to the fullest and don't let it affect you mentally, if you are only eating 50 per day you are totally fine and have nothing to worry about bro. As far as me personally if it's a full chest day I...
  6. ScottishGainz

    Overtraining?

    You said training pretty much every day... you are asking if you are pushing too hard? Pretty much answering your own question rest=growth
  7. ScottishGainz

    Overtraining?

    Growth is all about recovery, i.e. rest days,sleep,food,vitamins etc. So high intensity while training and actually recover and rest on off days such you should at least have 2 a week imho.
  8. ScottishGainz

    **HUMAPRO GIVEAWAY: 5 Bottles, Any Flavor - GET IN HERE**

    Can't enter but awesome giveaway!
  9. ScottishGainz

    Mk 677 and ostarine

    Nah but I'll wait for a link or copy of a study otherwise like I said before I'll agree to disagree.
  10. ScottishGainz

    Mk 677 and ostarine

    Wow calm down, so I have to show bloodwork and test results at your request and when I ask for the same thing I'm a dumbass? Cheers bro.
  11. ScottishGainz

    Mk 677 and ostarine

    Please post results of bloodwork showing suppression as you telling me that it is.... is nothing more than that.. you telling me that it is....
  12. ScottishGainz

    Mk 677 and ostarine

    I've read studies that have shown 4 weeks or less at 25mg or less have little to no suppression with bloodwork to back it up as well. But as we both know when it comes to sarms there are all sorts of opinions and theories so I'll leave it at that and agree to disagree. Regardless I'm now going...
  13. ScottishGainz

    Mk 677 and ostarine

    Nah it's one of the least suppressing sarms at a low dose during pct, ran it with Nolvadex and Clomid. Researched it a good bit before I chose Ostarine, it's one of the most common sarms used during pct.
  14. ScottishGainz

    Mk 677 and ostarine

    Using both right now 30mg a day Ostarine , dosed it at 10 mg for first 4 weeks as it was the start if pct and was just looking to maintain gains. Ran 20 mg Cardarine for those 4 weeks as well and soon as that bottle ran out started with MK677 at 20mg a day. Muscle bellies have stayed nice and...
  15. ScottishGainz

    Giving it a shot ! First mk677 cycle (newbie)

    Exactly???
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