I don't track my calories but every time I feel hungry I eat food and make sure im not going to bed hungry. The only supplements im running are creatine and then some pump stuff for pre workout. I dorm at college and mainly eat at the food hall, I try to eat as many burger patties as I can while...
What are common myths or misconceptions about training that may cause loss of progress or strength? Or anything in general that isn't true about lifting and bodybuilding.
I wanna get to around 200 lean. Im 165 right now at 5'11 and feel skinny, I gained 40 pounds of mainly lean muscle over the past 2 years but it still isn't enough. My strength and size has been plateauing I know I need to eat more but coming off of my last bulk ive been discouraged to eat so much.
Hello, my name is ScaryTerry.
Im a college student and trying to get big. I started at 120 pounds 2 years back and am up to 165. Im looking to gain knowledge and advice from members more wise than me.
Im a half way broke college student looking for advice on the kinds of foods I should get or look to eat that may be cheap or in the food hall. Ive eaten double cheeseburgers with fries 3 meals a day with some protein bars or shakes, it made me incredibly bloated in the face and it's definitely...
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