No amount of steroids will help you put on that weight if you aren't eating enough to put on that weight. Figure out food first and finish going through puberty, and then consider whether it's...
Then you must train yourself to eat more. Eating is like training - you don’t go from squatting 135 to 225 by just jumping an entire plate in a week, and likewise you don’t go from eating one...
I was your age when I joined this forum and same goal. It sounded lame as hell back when I heard it at 20, and still is, but diet is the #1 priority to dial in at your age. You’ll be amazed at the...
I don't track my calories but every time I feel hungry I eat food and make sure im not going to bed hungry. The only supplements im running are creatine and then some pump stuff for pre workout. I...
What are common myths or misconceptions about training that may cause loss of progress or strength? Or anything in general that isn't true about lifting and bodybuilding.
I wanna get to around 200 lean. Im 165 right now at 5'11 and feel skinny, I gained 40 pounds of mainly lean muscle over the past 2 years but it still isn't enough. My strength and size has been...
Glad to have you. The #1 thing that must be present to drive size is eating enough calories. This can be a chore especially at your age, but if you don’t eat enough the body can’t make something...
Hello, my name is ScaryTerry.
Im a college student and trying to get big. I started at 120 pounds 2 years back and am up to 165. Im looking to gain knowledge and advice from members more wise...
Im a half way broke college student looking for advice on the kinds of foods I should get or look to eat that may be cheap or in the food hall. Ive eaten double cheeseburgers with fries 3 meals a...
only thing really available is 1andro, 4 andro and epiandro if you can still find it.
but if i can get my hands on anything for a first cycle .. it would be halodrol.
i really don't mind 4andro...
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