Recent content by Scamp10

  1. Not Getting Any Larger

    Thanks for the sample diet. I'll start it tomorrow and see how it goes. I work shift work and its somewhat hard to eat when I want. Can be challenging but doable. Thanks again. How do you feel about lamb and/or veal?
  2. Not Getting Any Larger

    You guys are very, very right about 100 mg pin each day. Sure did level out my mood and energy level. Before it was up on pin day at 200 mg, then down till next 200 mg pin 2 days later. Feel much better over all. Now to improve my diet. I have a good shake consisting of 2 cups homogenized milk...
  3. Not Getting Any Larger

    Ok...I'll try the 100 mg pin each day to keep the levels up. I thought about that but I'm pretty new to this. I need as much help with food ideas and workout stuff. I really appreciate all the help that each of you is giving me. I'm pretty lean right now, actually mostly skin and bones. The...
  4. Not Getting Any Larger

    I'm sure its the genuine product. I am having a problem with the diet. Breakfast is a bowl of oatmeal with blue berries and skim milk and no sugar, snack of unbleached almonds and water, lunch is pasta which is usually lasagna or spaghetti with a sandwich of salmon or tuna (no mayo), snack is...
  5. Not Getting Any Larger

    I'm on my 3rd week of my first cycle of Test Prop at 600/week. My diet is pretty lean and very little fats and I'm eating regularly 5 - 6 times a day but am not getting any larger. I work out every second day at the gym with 45 min of hard cardio. What am I doing wrong since I'm not getting any...
  6. Length On 1st Cycle Test Prop

    Doing 600/week. Only thing I don't like is the water retention in both ankles.
  7. Length On 1st Cycle Test Prop

    As of Sunday I built up to 500 over 1 week. Tonight will be 200 - 1st shot for 2nd week making my way up to 600 by week ending. Will stay constant at 600 for 8 - 10 weeks. Had a small rash and feeling flushed in first week and it all went away in the last 2 days.
  8. Length On 1st Cycle Test Prop

    Any thoughts on length of my first cycle of test prop running 500 mg/week? How much time off to take off before starting my 2nd cycle? Thanks.
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