Recent content by sbirchall93

  1. sbirchall93

    Bulletproof diet?

    Unsure about the diet as a whole, only because I haven't researched it entirely and don't know all the principles and science behind it. I have started using single origin coffee and making bulletproof coffee's, which are bloody good. Double Shot of espresso, coconut oil and grass fed butter. If...
  2. sbirchall93

    Cooking with whey

    Have a look on this website. misskkitchencreations (Can't post a link as I have only just joined) She posts bucket loads of recipes all cooking with whey protein. The majority of them are healthy (and if there are unhealthy ingredients they can normally be omitted)
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