Thank you for asking! And I’m a fan of AlphaDefy. I’ve had better endurance, stronger sessions, and a small mood boost throughout.
I cleared up in 3 days with help of the medications and got...
Day 9: During my warmup biking, my legs felt stronger on this day. It made me incredibly motivated to carry on one of the best biking rides in a very long time. The weather is also warming up...
Before I get into ALPHADEFY, I want to discuss the T-shirt included, as I tried it on today. The shirt fits perfectly around my chest, arms, and shoulders with the right length. After putting it...
Yeah, doing sissy squats and slds to do angles with free weights is kinda a pain. Everything I do at Snap for legs is in the same area except calf raises. That's why it's my favorite leg day place.
Training legs at a commercial gym versus my home gym is always preference. Commercial gyms have much more leg accessory machines than I have so it always leads to a killer leg workout.
I started this log on another forum, I will copy and paste the first few entries, and then I will update from here moving forward.
I want to start a log for my summer cut, mostly for me to look...
I did legs today with a bit of deloading(this is a cut). I love training legs at Snap. When I start squatting again I thing I will do that here also. I like the rack and the Smith is true weight...
I can see that. I think the thought process used to be that hcg suppresses LH, so it doesn't belong as part of a PCT but more of an on cycle tool. But I've seen it used on cycle, PCT, and both...
A lot of people used to use hcg toward the end of cycle and do little window after into PCT. That seemed to be the best way to me. Gets rid of some of the atrophy before the PCT even gets going.
That's always been kind of my school of thinking on it. It has always really been a more on cycle tool in my experience, however I never really felt a need for it on cycle. And post cycle it...
Pregnenolone is one of those very individual dependent things.
XPG has been asked a lot for a DHEA and Pregnenolone combination but is doing them separately so ppl can adjust their dose as needed.
Myself and a lot of other older guys, take pregnenolone along with our trt so it's not a problem for me. I simply dropped the other td pregnenolone while taking the Dermacrine.
What's wild is a...
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