Recent content by SarahLou

  1. SarahLou

    Word Association Thread!!!!!!!!11

    Weakness
  2. SarahLou

    Word Association Thread!!!!!!!!11

    Boss.
  3. SarahLou

    Women and relationships

    This thread is ****ing awesome. I demand you all get a ****ing raise.
  4. SarahLou

    310 pounds to 169 pounds

    Don't get me wrong, at this point in time I've lowered my calorie intake, from 1200 a day- give or take. I make sure I'm never hungry.. Especially during this season. Hard not to!
  5. SarahLou

    310 pounds to 169 pounds

    Thanks man, that's awesome to know. Greatly appreciated. I truly understand how to eat and properly work out, but the struggle is real. The plateau has killed me and my motivation. So now I turn to supps. Hahaha maybe a killer pre workout will do it!? But I mean a "killer" preworkout.. Not...
  6. SarahLou

    310 pounds to 169 pounds

    Good ol' Edmonton, Alberta.
  7. SarahLou

    310 pounds to 169 pounds

    As for my plateau, I still don't eat, bread, rice or pasta.. I'm generally a clean eater, but I do indulge here and there- peanuts, salad dressings.. And my calorie intake varies from 600-900 a day.. But I feel as though my body has become content, therefore leads me to the plateau. I haven't...
  8. SarahLou

    310 pounds to 169 pounds

    Haha better late than never! Thank you!
  9. SarahLou

    310 pounds to 169 pounds

    Thank-you! :)
  10. SarahLou

    310 pounds to 169 pounds

    Wow. I didn't forget about this but thought maybe I'll do an update and pick some people's brains. Down to 149. At yet again.. Another plateau. Invalid Link Removed Invalid Link Removed
  11. SarahLou

    310 pounds to 169 pounds

    Thank-you!!
  12. SarahLou

    310 pounds to 169 pounds

    Ya.. I took Ephedrine for a looong time, stacking it, etc. I find the fat burner i'm taking is working wonders. Shock ye good olde system. I also find, im not going to the gym as much, but i'm losing more! By not going to the gym as much, I use to go twice a day, if not more.
  13. SarahLou

    310 pounds to 169 pounds

    Hey guys.. I'm thrilled to say i've broken my plateau, due to extreme dietting, and smashing jim's finest.. the stairmaster. Haha. As well as had some auditions for some Television gigs. I'm moving to the other side of Canada next in the next week.. I'm nervous as hell.. I haven't seen my...
  14. SarahLou

    310 pounds to 169 pounds

    Self concious is an extreme understatement.
  15. SarahLou

    310 pounds to 169 pounds

    Haha not that there's no smile.. No face on yet. Gettin jacked.. I need to workout my core more often.. Struggling a wee bit.
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