Recent content by Santsuh

  1. Beginner needs help!

    Hey! Just telling about my progress! I've gained 9 pounds (creatine water weight is alot from that I guess) now since I started using some part of my supplements. I've done deadlifts etc and gotta say it's rough job but weights are increasing in deadlift week by week and also in other moves...

  2. Beginner needs help!

    I know these techniques and I squat 405 And bench press is akwardly low 275. I never max out on deadlifts because i still grow and i wanna be taller. Maybe i should try military press but i like dumbbell more because single weights are much more effective for shoulders atleast for me. I'm just...

  3. Beginner needs help!

    I was just wondering what would you guys recommend for me for my bulk season? I got the GNC vitamin packet already bought, which contains creatine, fat burner, nitric oxide and vitamin pills. I'm thinking to order from bodybuilding.com those other products but they've discontinued the...

  4. Beginner needs help!

    Hey! I don't follow any specific diet so It's hard to post what I'm eating. And I don't eat fast-food at all and I cut the sugar drinks and candies too. Healthy homecooked low fat food. And yes I know I have to eat proteins and carbs enough and so I'm currently doing. Sometimes I just feel that...

  5. Beginner needs help!

    Yeah, I gotta start ordering online my products, but are those natural testboosters a threat to kidneys/livers? And if I use natural testboosters will it affect to my own test production that it would decrease my own test production? And I'm still young so I get pretty fast the cardio results...

  6. Beginner needs help!

    And sorry for my typos, English ain't my mothertongue, but hopefully everybody will understand.

  7. Beginner needs help!

    Well, you gotta start from somewhere... And well I'd count 2 weeks left my 17 years to 18 years old. I've never measured my body fat tho it can't be too high since my condition is excellent cause of hockey. Yeah, I've been noticing that since I came that prices are quite high at gnc vut...

  8. Beginner needs help!

    I need post count more than 7 to send private messages. But I might aswell response to this thread since I need advice a lot. Thanks for sub001 and tomahawk88 for mainly helping me out. This was the response to sub001: Wow! That's a lot to information to handle! I wanna say thanks already...

  9. Beginner needs help!

    I eat alot, normal cal in take is about 3500-4000 per day due that I workout alot. But why should stay away from hdrol? Those tablets are like the foundation of my 30 day bulk cycle. Is there any options which could replace hdrol? Santsuh

  10. Beginner needs help!

    Hi! Well I'm 18 and I have been going to gym for three years and I would say I'm in pretty good condition. I'm not still happy at all at my results, I'm now 6'4' and I weight about 216 lbs now. I would like to get 10-25 lbs more muscle before next hockey season. I was thinking to use this kind...
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