Recent content by sammpedd88

  1. Hyde’s Strength Odyssey

    How much do you usually lose on a water cut?
  2. Hyde’s Strength Odyssey

    This cut looks to be treating you good! Plenty of time to get to 100kgs
  3. Hyde’s Strength Odyssey

    Sounds like you checked all the boxes this year!
  4. Hyde’s Strength Odyssey

    Happy birthday!
  5. The Biggest Smont ever! 🤔 Lets find out

    Yeah they do! But they do work. I’m the same way. I’ve been to PT a lot and still have my exercise handouts the give you. Plus there’s so many physical therapists on YouTube you can basically have free PT sessions via social media and it’s free.99!
  6. The Biggest Smont ever! 🤔 Lets find out

    Try wall sits also. You can start above parallel and then slowly work your way down to where you’re at parallel.
  7. Hyde’s Strength Odyssey

    Sounds like it was perfect timing for a deload session. Smart training!
  8. The Biggest Smont ever! 🤔 Lets find out

    They helped me when I rehabbed my quad tear last year. Keep doing what you’re doing man and hopefully you’ll get the relief you need to be able to ramp your training up later.
  9. The Biggest Smont ever! 🤔 Lets find out

    Between the band work you’re doing and the bike, that’s a damn good start for rehab. TKE’s are great for knee and quad rehab too.
  10. The Biggest Smont ever! 🤔 Lets find out

    What kind of warmup did you do?
  11. Hyde’s Strength Odyssey

    KPV is really good for inflammation as well.
  12. Hyde’s Strength Odyssey

    Glad the knee and bicep tendon eased up. I hope they’re not too pissed off now. Good lifts and great progress has been made while cutting to 100kgs. How many weeks out are you for the meet?
  13. Hyde’s Strength Odyssey

    Good luck at Elite. I’m thinking about going next year
  14. Hyde’s Strength Odyssey

    Keep us updated with how the halo treats you. I don’t blame you with not wanting to bump the Tren E. If you get in a pissy mood it will take a bit for it to work out of your system lol.
  15. Hyde’s Strength Odyssey

    Did yoy say you were going to experiment with halo this time around or am I making that up in my head lol? I’m curious how it treats you if you do. I used Tren ace at 20mgs per day for 9 days and 50mgs the 10th day which was meet day and didn’t have any negative sides. Just curious how halo...
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