Had ART today & he loosened up a lot of gunk in my forearm, seemed quite productive! The forearm was red from the work near the elbow, but when it’s done it definitely felt more relaxed. Told me...
Picked up some more KLOW and ended up snagging this little preWO darling as well. Might have to give it a whirl before tonight’s training!
Carnitine, a little choline in the MIC blend, some ATP...
Tomorrow is a rest day but I'm about ready to start grinding. I'm gonna stick with the rehab stuff, lift with high reps and short rest, do conditioning and cardio. All stuff I'm already doing but...
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