Timing doesn’t really matter, most important thing is that you take it. BUT, if you want to know the 3 primary distinctions and how they differ:
1. Night time is best for year round recovery and...
Update the calf did make it through the night, called one of the other ranchers and got the guys number and let him know the cow was dead and there is a calf with her that needs saving. Also let...
So I’ve been on a kick with Buldak Ramen the last half a year or so. Nearly every weekend (the only time I eat carbs) I have a pack of ramen (sometimes more).
Now that calories are getting...
This last one was not organized, I had a date night with the wife and got stuck doing some errands before hand so I had to cram, and my fats were higher than I wanted due to eating out twice but I...
No it's not. It's a trader joes lavish bread, if you're looking for it in a regular store it's usually just called Joseph lavish bread. They're usually made from a combination of oat, flax and...
That's a braised beef with peppers and onions over whipped Japanese sweet potatoes. I only used fairlife and fat free Greek yogurt to whip it up. Little drizzle of honey and a pinch of salt...
The only time I’ve ever benched 405, I damn sure put 4 plates on that bar!!! No doubt, it’s just what you do when you break the plate thresholds the first time.
RIP Rocket; thank you for...
10/13/26
Roll Feet
6 min Assault Bike
Band Warmup
Bench, Texas Powerbar
135x8
225x5
275x3
300,320x1
300 3x3
265 5x5
235x10
Benched my ass off this morning; after 10 sets, even 235 felt heavy...
When 320 went up very well, it was a relief. Then I realized I had 9 work sets ahead, and from there it was just a slog through the pounding. I mean I chose it & was satisfied when completed, but...
They definitely have shrunk the regular Pop-Tarts but the stuffed ones have way more than the old Pop-Tarts used to. And even though there's five of the stuffed ones in a box instead of six of the...
Thats probably the reality of it. I would be that it might depend on the man and the state of his libido. if he's high libido type then maybe smashing all night would be better so he's not in a...
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