Recent content by samdonnelly

  1. epistane PCT ideas

    Holy Freakazoid! WTF are you doing man? Are you cutting or are you just a fan of cortisol? lol neither, im not even sure what cortisol is, i just never got with a routine. 5. How often do you lift or do cardio a week? lift 3-5/week cardio 1/week for 30 min-1hr Full body 5 times a week is...

  2. epistane PCT ideas

    1. What is your diet like? clean, a lot of protien minimal carbs and fat 2. How many times are you eating a day? honestly, 1 or 2 3. What kind of lifting routine are you performing? typically full body every day 4. What kind of cardio do you do? elliptical, bike, treadmill...

  3. epistane PCT ideas

    as like everyone that is lifting, i just want to get big quick. i used to be a fat kid and now i have an actual build that im proud of, i just want to get big quick. i know there is no real fix to this except working hard, and i will and can do that. my problem with eating a lot is taht i dont...

  4. epistane PCT ideas

    could be. i have been lifting for close to a year. idk what my chest measures at, but my arms are 15.5"

  5. epistane PCT ideas

    cool, glad we understand eachother. anywhere from 3-5 days a week. usually a full body. which i know i need to not do that. i need to come up with 1 day for each group.

  6. epistane PCT ideas

    height 6'1" weight 165-170 age 21 goals increase mass and definition, also strength previous--oxevol, methyl 1-D i will be using NO XPLODE, protein, creatine, animal pak, MAYBE a fat burner (atro phex) routine-typically go to the gym for 1-2 hours 3-5 times a week and focus on arms, chest...

  7. epistane PCT ideas

    sorry if my last post sounded kind of b!tchy. i did not intend. i understand what you are saying though. i am just anxious to start and i understand all the side effects so i want to be extra cautious. my apologies again.

  8. epistane PCT ideas

    i dont ask if that is enough. maybe you didnt read my last post. i already did research on sides, i know what my goals are but i always like having suggestions, i can set up my own diet (an infant could do that)

  9. epistane PCT ideas

    wow guys. bravo. i have to hand it to you. you are putting up with my BS and noob style questions and i am finally getting the answers i need!!!!!!! i would just start taking all that (cycle support, post cycle support, drive, and an ai) after my 4th week correct? how "clean" should my diet be"

  10. epistane PCT ideas

    i just dont want to deal with trying to find nolva and ordering it and all the bs that COULD come of it. i want to use the epistane, ive had it for almost 4 weeks, and havent started yet. i dont want to start til i have all the pct stuff. which i think is a smart thing lol. i wanna do the pct...

  11. epistane PCT ideas

    Formadrol or novadex xt could be used as the AI too, correct?

  12. epistane PCT ideas

    lol....use that as the only thing in the PCT? besides some creatine.

  13. epistane PCT ideas

    ok to be honest, i dont feel comfortable buying nolva or clomid. however, i was thinking about doing a post cycle therapy of rebound xt and Retain2. or just simply using AX's advanced post cycle therapy. thoughts?

  14. epistane PCT ideas

    so what would a typical pulse cycle look like for maximum results in your guys' opinions?

  15. epistane PCT ideas

    so i can take hyperdrol by itself? and not take anything else except maybe a natty test booster?
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