Recent content by Sam_MT

  1. Ez-bar vs. Straight bar?

    ive seen a few guys use these in my gym google fat gripz cant put a link up, dont have enough posts lol was going to possibly get a set myself, only sort of seen the "powerlifting" bunch in my gym use them. seem useful

  2. Am i eating like a lil' bitch?

    this is my daily plan 6.30am 75g of porridge, one banana and 40g of whey protein 10am 75g of basmati rice, 1 large chicken breast and 50g of broccoli 1pm 75g of wholemeal pasta with 150-200g of tuna pre workout meal 4.30-5.30pm 100g of porridge with 5-6 scrambled eggs (average take about 3...

  3. breakfast

    i would have 75g of porridge (3 sachets) with some raisins for taste, protein shake and banana. im new to the training so i dont think its too bad of a starter meal for me
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