Recent content by Saif96

  1. can you still get fat by drinking alot of water after eating unhealthy food?

    well idleast it decreases weight loss I've gained weight id like to go back at 65-70kg instead of my current 78kg I'll stick doing this, might even double to 6000-8000ml of water a day if its safe.
  2. can you still get fat by drinking alot of water after eating unhealthy food?

    thats strange, i always heard that drinking water helps loss weight..
  3. can you still get fat by drinking alot of water after eating unhealthy food?

    well is there any positive that im doing this?
  4. can you still get fat by drinking alot of water after eating unhealthy food?

    so whenever I start eating unhealthy food I drink lots of water around 3000-4000ml which makes me feel very bloated but I started to get used to it, the reason i do this because my thesis is if i eat unhealthy food and drink lots of water i can flush out the fats quicker instead of absorbing it...
  5. what supplement causes a person to shrink their genital and/or tasticals

    the P6 ripped says it boost testosterone that's what worries me cause I heard from someone that it shrinks the genitals
  6. what supplement causes a person to shrink their genital and/or tasticals

    the P6 ripped says it boost testosterone that's what worries me cause I heard from someone that it shrinks the genitals
  7. what supplement causes a person to shrink their genital and/or tasticals

    firstly I apologize if this question is inappropriate but I really would like to know if there is a supplement that causes a person to have smaller genitals? currently what im taken is protien shake and the latest P6 ripped and planning on buying amino acid. do they have any side effect? is...
  8. please rate my body chart (pic) and tell me what i should do to improve it

    i never said it was any easier... i just think lossing weight is alot harder well it was for me resisting food and jogging a whole hour a day on my treadmill it was a nightmare but i did almost reach my goal but then i gained some of the weight back, but im gonna burn it ones more i think...
  9. please rate my body chart (pic) and tell me what i should do to improve it

    actually, I see it as the opposite cardio and eating less is way harder than lifting weights in my opinion
  10. please rate my body chart (pic) and tell me what i should do to improve it

    actully i have been doing something, i used to weight 102kg i went down to 66kg but i got it up to 77kg im not sure if lossing 30kg is all that impressive but i did something idleast and since i could do that then maybe i can build muscles...
  11. please rate my body chart (pic) and tell me what i should do to improve it

    then why do people do it if it was so hard? it looks so ugly (no offense to some) I just don't know what bodybuilder see in looking huge
  12. please rate my body chart (pic) and tell me what i should do to improve it

    what I'm planning on dropping my body fat percentage from 23% to 11-9% and I'd love to have a V-shape and a 6 pack and a little bit of muscle not too much just enough to look good, im not aiming to be huge hahaha thats why i eat twice a day morning I eat fruits and at dinner, I eat roasted...
  13. please rate my body chart (pic) and tell me what i should do to improve it

    hello, first of I apologize for asking this question twice I really hope I haven't annoyed you much but I really would like to show you this and I'd like your opnion on this matter, can you please tell me what you think about my body chart? i really would like to know your thoughts on this...
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