Recent content by ryan1967

  1. Possible underactive thyroid?

    It's not like it's affecting my life badly or anything, well, not that I notice anyway. I've been fairly depressed and tired for as long as I can remember. Think I can put up with it a touch longer, to see if that makes a difference. As I said before, I don't like to bother my doctor, as I have...

  2. Possible underactive thyroid?

    Cheers, appreciate it. Just had a quick look there the now, it seems that over and under dosing can cause thyroid issues, so I think I'd need to get the balance correct! Although, I have just discovered that milk is fairly high in iodine, and I drink tonnes of the stuff! Maybe I'm getting too...

  3. Possible underactive thyroid?

    You think I should try an iodine supplement? Couldn't do any harm, I suppose... How much would you recommend taking daily?

  4. Possible underactive thyroid?

    I used to take selenium as a supplement, more due to it's reported anti aromatase properties than anything else. I stopped taking it when it ran out though, as I never really noticed a difference. Was at the gym tonight, weighed myself, and I've put on 1kg! I have been running a cycle of...

  5. Possible underactive thyroid?

    Hi, I thought I'd post this on here, as you guys seem pretty knowledgeable about a whole range of health subjects. I fear I may have an underactive thyroid, as I recently worked out my BMR to be somewhere between 2800 and 3300 calories per day, depending on which method I use to work it out...
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