Recent content by Ryan Huston

  1. Need some advice on super dmz pls!

    I am about to start my first cycle of super dmz and was wondering what all exactly I needed to take with it to keep myself protected? I am at 185lb at the moment and I want to be 200lb. I would also like to get bench to 315 and squat to around 465. Right now I can press 225 for 6 reps on bench...
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