Recent content by russiandave

  1. The time has come, diet help please

    im too old to eat whatever i want and work out and still be ripped lol. the time has come for me to try to come up with a good eating routine. here is something i threw together. please critique it and help me make adjustments How does this meal plan sound? I am very new to counting carbs...

  2. Im going to try peptides

    Hey everyone. I have been on hgh for seven months and after another month im going to stop. Id like to try peptides on their own and see how they compare to my hgh run. my buddy who is pretty knowledgeable on peptides hasnt been online for two days so i figured i could post this here and ask...

  3. Please critique my first AAS cycle

    I was thinking 1-4 tbol 40mgs{maybe 50 or 60} ed but the reason why i left it out was that out of 12 weeks that would be 10 weeks of orals and i figured that would beat on my liver pretty heavily

  4. Please critique my first AAS cycle

    This is what I have refined it down too: The only other things I can think to add is an oral in the beginning such as : but then that would be a lot of time with orals in my system. and im not sure that is really ideal. the var is at the end of the cycle to help cut obviously. and something...

  5. My first HGH experience/log

    Hi guys, Thanks again for having me on this site. I am 33 years old and feel I am ready to try hgh for my first time. I have read a lot about it and feel I am fairly educated in what it offers and the possible side effects. I plan on doing 3-4iu per day, 5 days on 2 days off. from what I read...

  6. My journey to getting my bodybuilding life back!!!

    hey man this is great news. please keep us posted. i am not your age yet but i am getting up there in years. and its awesome to see people motivated.

  7. What Have Women Said About Your Vascularity?!

    i never really thought about this. i know on a woman i dont like it at all. im going to bet that most women dont care for it, but i doubt it will be a dealbreaker to them

  8. dude my gf switched birthcontrols

    any update on this? not to sound insensitive, but what are her thoughts on abortion? hell, what are your thoughts on all of this? i mean , some people are ready for a child, not everyone sees it as bad timing. good luck man

  9. Good Morning AnabolicMinds.com

    can someone please make some vanilla chai tea lol. with honey. thanks

  10. powerlifting a-holes

    ah man, the gym is like any other public place. you will encounter the full gambit of personality types. just shrug it off and do your own thing. thats how i try to live my life.

  11. Ugh, I hate being sick

    man i hope you get better. i know it sounds cliche but rest and o.j. this is the worst time of year to be sick, you miss all the good holiday food lol

  12. hey everyone, happy holidays!

    thanks man. we are playing rock band two right now at my house. my family is rocking out hahaahah. im spending time with them and reading up on how to get in better shape between songs. good times.

  13. hey everyone, happy holidays!

    i am new to the forum but from me and mine, i would like to wish you and yours a happy holiday and a great new year. everyone stay healthy and have a blast!!!!

  14. Welcome Thread!

    this is awesome!!!
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