Recent content by Russ Allen

  1. Russ Allen

    Cruise week on DC

    How many of you that have followed or still follow DC training have a hard time really backing off during the cruise weeks???
  2. Russ Allen

    Tilapia (great for dieting or not??)

    Wanted to get everyones feedback and opinions on Tilapia!!!! WE all eat it.. How great is it really for Dieting ect.... Is it the secret to thinner skin during contest prep? Is the nutritional value really that great? Lets hear it guys....
  3. Russ Allen

    Stress reducing supps

    Need some good reccomendations for stress relieving supps!!! I already use b's and natural calm but is there anything else out that that is really effective???? Besides destroying everything in the gym??
  4. Russ Allen

    Maxamize Vz by iForce

    The Flavors dont bother me much.. Ive been drinking down so much **** for so long I just suck it up.. I actually love the Hemavol flavor!!!! Delish!!!
  5. Russ Allen

    4 years in the making!

    I am a tad over 5' 8. It was a pretty slow and steady process. Although I have gotten into the 270 range. But I prefer staying leaner in the off-season.
  6. Russ Allen

    BCAA's??? Is there a top brand or preference?

    I have used extend and am currently using modern bcca! These I like! I will definitely check out the Recoverpro. thanks guys
  7. Russ Allen

    4 years in the making!

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  8. Russ Allen

    BCAA's??? Is there a top brand or preference?

    Curious what the best Amino product currently is on the market?
  9. Russ Allen

    Maxamize Vz by iForce

    What are everyones favorite pre workout blends???? Personally I love the maxamize V2! I was taking this long before I was sponsored by iForce and continue taking it! For me, its the perfect blend. not to much, not to little. no crash! I stack it with Hemoval. Sick Pumps!!!
  10. Russ Allen

    looking for a cutting stack?

    Going to agree with mike on this one. Adipoxil and TT33! great stim and non stim. I also run a monohydrate all the way to show time! Keep your size and strength.
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