Recent content by rushrugby

  1. Testosterone boosters

    19 y/o , 5ft 8, 73kg Have hit a strength and mass gain wall and was thinking about taking test boosters. Any recommendations on which supplement brand to use Thanks

  2. Best Weight Gainer

    Did what you recommended, looks good on paper but tastes like absolute ****. Couldn't think of a worse thing to consume in the morning. Now I see why gainers are quite pricey

  3. Best Weight Gainer

    Had true mass in the past wasn't too impressed. Tasted great but only had 80g of carbs in a serving and was poor value for money only lasts 9 days for £30+

  4. Best Weight Gainer

    Normal oats from a health shop then blend? Sounds cheaper bit will I be missing out on anything

  5. Best Traps Excercises

    Any suggestions appreciated

  6. Best Weight Gainer

    Currently taking Optimum Nutrition- serious mass but discovered its mainly maltodextrin. Anyone recommend a good weight gainer, doesn't have to contain creatine already have caps. Cheers

  7. Advice/stack rating

    What's wrong exactly, Serious mass has low fast release carbs. Is there a better creatine? Jack3d is just makes it more enjoyable

  8. Advice/stack rating

    19 year old, 5ft 7, 73kg Rugby player Looking to get to around 80kg in about 2-3 months. Also amateur Triathlete, tend to run semi regular, 16.4 on 25m bleep test. But main focus is to gain mass. Currently taking: Usplabs Jack3d pre work out Optimum Nutrition- Serious Mass All American EFX 933-...

  9. Advice/Rate my stack

    19 year old, 5ft 7, 73kg Rugby player Looking to get to around 80kg in about 2-3 months. Also amateur Triathlete, tend to run semi regular, 16.4 on 25m bleep test. But main focus is to gain mass. Currently taking: Usplabs Jack3d pre work out Optimum Nutrition- Serious Mass All American EFX...

  10. Jack3D

    What company makes super size

  11. Jack3D

    Anyone else experience a big crash after use. I find it amazing for reps, recovery, concentration and energy but find my self tired but unable to sleep. Also it seems to suppress my appetite.
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