Recent content by runngordan

  1. footy and training

    Could anyone tell me what days I should work what muscles groups together Monday and Thursdays are footy training days not. Gym days are Tuesday, Wednesday Friday?

  2. Help me

    try now mate sorry for that

  3. Help me

    Alright I'm 63kg and want to make 70kg how is the quickest way to do that?
See more
Back
Top