55
Unbiqinol
Cissus xt
Joint support xt
Homocysteine resist by LE
B complex
Liver support xt
Fish oil
Nattokinase
Taurine
Mag
Liposomal vit d with k2
Citrulline
Low dose statin with ezetimibe
lisinopril 10 mg
What did they say about exercise?
Obviously there is a bigger picture, but maybe gets some bands off Amazon and do some easy simple exercises. I know it would make me feel good to at least get some work in. Unless your not suppose to do anything.
Try looking for something like an mrp or weight gainer. Check tge ingredients , most mrps are decent , but weightgainers can have sone crap calories, dovv bc e are alright though.
What are we doing for protein , quality And taste ?
About to finish my last tub , so I could sone suggestions rocket, or anybody else who reads this thread.
Ya, I thought K2 by itself was a thickener, and the point to taking it with d3 was to help with calcium going to age right places and not tge arteries?
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