Recent content by rscouture1

  1. rscouture1

    New member! Advice

    Thanks so much to everyone who responded I will use all advice on this journey and stay a active member to learn as I go
  2. rscouture1

    New member! Advice

    Hey everyone new member not so long lurker just want to change my health currently 299lbs 5'11 and just want to take it slow and make a lifestyle change before I go hardcore any advice to continue motivation is helpful, thanks
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