Recent content by rpeterson33

  1. EndoFlo XT - Pumps, Performance, Blood Flow, Erection Quality, & More

    Tried a preworkout with this EndoFlo ingredient, insane pumps. Look forward to adding this. Picked up a bottle

  2. Optimize my health

    Weekly update, gained some weight which I believe is mostly water weight, I added Creatine back into the supplements last week plus a heavy sodium and fluid weekend with some high school buddies I haven’t seen in five years. I’m going to start some sprints today, I hate long distance running but...

  3. Optimize my health

    I think I might be dropping my estrogen too low, I’m going to drop inhibit e down to one pill a day. My estrogen levels were decently low to begin with and im having some side effects of low estrogen now (low libido) which wasn’t an issue even with low t

  4. Optimize my health

    Just a little update, not sure anyone cares but I’m on a journey and I have no one else to share it with. I don’t know if it’s my mindset or supplements are making me feel good or what but I’m feeling more confident. I’ve changed up my workout, cut actually lifting heavy down to three days, 4th...

  5. Optimize my health

    Recieved my idf 1 LC/MS test results this morning-value of 139. Is there anything you can do to increase this?

  6. Optimize my health

    Here’s my plan for the next 12 weeks Focus on Whole Foods, no drinking, no garbage Optimize T M-Test Cistanche XT Inhibit E Vitamin D/K2 ZMA Preworkout/creatine Continue to workout 4-5 times a week, focus on getting 8 hours of sleep and then retest my level come end of March.

  7. Optimize my health

    Saw my doctor today to go over my labs DHEA-307 FSH 7.4 LH 3.8 Test total 371 Estradiol 15 Sex hormone binding globulin 23 Doc talked about enchlomiphene but I’m not ready to get on board 100 percent. I think there is some life style changes I can make first then retest the blood in 8-12 weeks.

  8. Optimize my health

    I know I said I have my appointment tomorrow but received my blood tests before hand, curious to see what you see. There is a lot of smarter people on this topic. Is you need anything else feel free to ask. I’ve had anxiety issues and increase in some mental health issues which I’ve never had...

  9. Optimize my health

    Thanks for all the feedback, I have my follow up appointment tomorrow to go over my results. Regardless of my results I will focus on my natural hormones and weight for 6 or so months. If that doesn’t help then I will retest and go from there.

  10. Optimize my health

    I’m between 15-20 I would say, former college football linebacker turned powerlifter. Not jumping on trt regardless until I drop 20 pounds.

  11. Optimize my health

    hello, long time follower, don’t post a ton but looking for some help and input. I’m 33, 6 ft tall, sitting at 261 this morning. I went in for a low T test. Before I jump on TRT I want to do everything in my power to optimize my health which I know starts with dropping my pounds. While I...

  12. CEL Cloma-Plex - Natural Testosterone Booster & Estrogen Control Support

    Anything you would add to help cut a little fat?

  13. CEL Cloma-Plex - Natural Testosterone Booster & Estrogen Control Support

    Running into 8 weeks I believe on comes plex and m test. Loving it, I’m sitting about 255 and I have the most vascularity I’ve ever had. Biceps, chest, shoulders, traps. I’ve def noticed some muscle gain as well. I’m gonna keep it rolling another 6-8 weeks with coma plex and try to cut a bit. I...

  14. CEL Cloma-Plex - Natural Testosterone Booster & Estrogen Control Support

    Yea I think I might try the m test just before bed!

  15. CEL Cloma-Plex - Natural Testosterone Booster & Estrogen Control Support

    Oh man sorry yes m test! Thanks for the reply
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