Recent content by ronaldino

  1. Purus Labs Fat Smack?

    Awesome thanks Grambo. Check your pm btw

  2. New workout routine

    Thanks, that was what I was thinking of doing but I've read a lot that there are not much size gains on a strength program like this so I was wondering if a 5x5 program offer more hypertrophy (due to more volume) then a program like starting strength which is for the most part 3x5 (from my...

  3. New workout routine

    bump... suggestions whether bill starr's 5x5 routines or rippetoes starting strength routine would be better for both strength and size? (with caloric surplus of course)

  4. Purus Labs Fat Smack?

    Looking forward to it:D

  5. New workout routine

    Thank You, I appreciate the constructive criticism. I'm here to learn not boast or pretend I am more knowledgeable in this subject then I really am. I did not notice the flaws you mentioned actually until you brought them up. I guess I "feel" like there are days wasted with only working out 3...

  6. New workout routine

    Hey guys, Just started lifting again after a long break (almost a year). I am starting to get back into it but am looking for a good workout routine to start off with. For the past 2 years before the break, I have always stuck with something like a 4 day split routine. I would do something like...

  7. Pre-Workout Decision

    Thanks. I am just making sure that its appropriate to take at my age.

  8. Pre-Workout Decision

    oh my fault. I am about to turn 18

  9. Pre-Workout Decision

    Oh and also this might be a noob question. But with the SERM/AI characteristics and pSARM complex would this be ideal for someone my age? I don't know much about alterations to natural testosterone levels and I know the SERM/AI qualities are supposed to be through natural ingredients but just...

  10. Purus Labs Fat Smack?

    Yea I have to agree with hoopem6. I am thinking Purus isn't going to slack on the ingredient profile. Should be interesting. Just wondering how long it will be till we get a preview

  11. Purus Labs Fat Smack?

    Pulled a search on this....no results found. Anyone have any info on this product? I'm interested on seeing the profile or having an idea of what it'll be like.

  12. Pre-Workout Decision

    I definitely will have to give ASGT a try thats for sure. I'll ask some of the reps about geranamine content in other preworkouts and once I figure it out I'll post it on here as well

  13. Pre-Workout Decision

    I wish I knew how much geranamine was in MM, Jack3d, and other preworkouts. So i know if I can just tone down the dosage a little. Instead of avoiding it completely.

  14. Pre-Workout Decision

    yea haha that seems to be most people's reaction with geranamine (1,3-Dimethylamylamine) trust me it was pretty "unfugging believable" for me too until after the workout haha. Btw guys today I also tried a sample of superpump250 not much to report here. Nothing special. Not sure if it was...

  15. Pre-Workout Decision

    Hey guys, wow thanks for all the input haha. Didn't expect this much. Guess I picked the best forum to be a part of :D. Yea, it seems as though I'm hearing the best stuff about Jack3d, Anadraulic State GT, MaximizeV2, and all that. Truth is though I did some research on Geranamine...
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