Recent content by RomeoS

  1. RomeoS

    Hope for REAL RESULTS!!!

    I've seen numerous of logs on here with guys who I believe are like myself and they are taking these products immediately with some noticeable results.
  2. RomeoS

    Hope for REAL RESULTS!!!

    Understood! But no supplements whatsoever to assist with weight loss/fat? Which supps. if any would you recommend to help me accomplish the lower BF%..... Sent from my iPhone using Am.com
  3. RomeoS

    Hope for REAL RESULTS!!!

    That's correct. My BF% is 21.3 So take the Alphamine as a meal replacement? Once a day & not prior to a workout? Please explain a little more what these products will do. Sent from my iPhone using Am.com
  4. RomeoS

    Hope for REAL RESULTS!!!

    Thank you ALL!! I'm anxiously awaiting for the package to hit my door steps. Then IT'S ON!!!! Sent from my iPhone using Am.com
  5. RomeoS

    Hope for REAL RESULTS!!!

    Is it safe to use all 3 at the same time (cycle)? Sent from my iPhone using Am.com
  6. RomeoS

    Hope for REAL RESULTS!!!

    Just ordered The Prime Stack: Anabeta Elite + Erase Pro & Alphamine.....by PES I need an edge on my weak metabolism & seriously want to build solid lean muscle!!! Sent from my iPhone using Am.com
    • RomeoS
    • Thread
    • Replies: 11
    • Forum: PES
  7. RomeoS

    True or False?

    Thank you all for your input.... This will be very beneficiary Sent from my iPhone using Am.com
  8. RomeoS

    True or False?

    This is actually my first time ever counting calories & trending gains/losses. My target # was 1620 calories per day. I'm not starving myself just thought I was eating all the right things. Breakfast: thinly sliced turkey 2oz. 2 scrambled eggs Snack: Kashi- Granola bar...
  9. RomeoS

    True or False?

    Ok, I'll increase my calorie intake. Just stay away from sugars & saturated fats....Is that right? Sent from my iPhone using Am.com
  10. RomeoS

    True or False?

    Yes about 1,000 per day...... Now I'm confused; I thought that's the reason for my weight loss. Sent from my iPhone using Am.com
  11. RomeoS

    True or False?

    To add: I don't know my BF% I'll definitely inquire about that tomorrow at my training facility..... Sent from my iPhone using Am.com
  12. RomeoS

    True or False?

    I've been dropping some pretty good weight here in the last 10 days. (10lbs.) I'm currently at 193lbs @ 5' 8". Been lowering my calorie intake. 900-1000 daily total. Just wasn't too sure on blasting the core just yet...... Thank you both!!! Sent from my iPhone using Am.com
  13. RomeoS

    True or False?

    Reduce body fat before serious core training? Am I wasting my time trying to get "those ABS" w/ that gut? Sent from my iPhone using Am.com
  14. RomeoS

    HELP!!! "Perfect Stack"

    My goal is that lean mass look. I hit the gym 5-6 times a week. Been stepping up my cardio as well..... (run 2miles every other day) I'm 5'8" 195.4 lbs. I'd really like to do some serious shredding. Current Supplements: (purchased from Complete Nutrition) SOTO-IGF Black Label Adrenallize Fat...
  15. RomeoS

    Alphamine -- Now's Your Chance...

    I've been reading up on your supplement & I too want to reap all the benefits. I would def. log my stack, performance, & results. I would really like to get my hands on this stuff & show some true transformation. I train 6 times a week & need that extra edge to reveal some real results & gains...
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