Hey guys long time reader first time poster.
stats 197lbs 5% bf, 27 years old.
lift 4 days a week and run 3 days a week.
down to my question : I ran 6 Weeks of hdrol 50/75/75/75/75/75 with great results in march (ended April 12th) then did pct nova 20/20/20/20 with daa and DSL lean extreme...
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