Recent content by rockko

  1. rockko

    How do you know if you have good genetics?

    That's very true. A LOT of people fool themselves into either blaming others performance on genetics and lack of training but it all comes down to being the best we can Be. And if that turns out to be THE BEST at something or a record holder than that's awesome but there is no secret to diet and...
  2. rockko

    How do you know if you have good genetics?

    Lmao
  3. rockko

    How do you know if you have good genetics?

    that depends on your goals. If you power lift its about 33% of how your strength is measured. If you Sprint it's zero. It was an example though bro. But yes for some dudes its all they care about
  4. rockko

    Welcome To Anabolic Minds! Introduction Thread!

    U really need to listen and start a thread on this. This is the intro forum and we welcome and introduce here. I'm telling u to get the help u NEED. Go to anti aging or whatever or the cycle info page and start a thread saying there what u said here. Give ur age stats. Training years. Diet...
  5. rockko

    How do you know if you have good genetics?

    I can agree with this to an extent. I hate it when ppl come up with excuses for things as to why they are not the best. Its an insecurity issue. But not all of us do have that potential to be the best because of "genetics" I mean there are Olympic athletes that train for particular sports just...
  6. rockko

    Welcome To Anabolic Minds! Introduction Thread!

    Welcome to anabolic minds dude... Hate to say this on the intro page but at 21 a plateau is no big deal. Change routine foc ur diet and grow. Unless ur test levels are already dropping u don't need AAS. There will always b someone bigger and stronger. Don't let it tempt u. U r too young. But yes...
  7. rockko

    Test prop

    Some ppl run HCG throughout the cycle and some do different protocols like last 4 weeks or blast before they start their nolva dosing but sense ur doing prop u can start pct almost immediately after ur last shot. 2 days after might b good. I think arimidex .25mg EOD is a nice starting point. I...
  8. rockko

    Welcome To Anabolic Minds! Introduction Thread!

    Semper fi bro. Served 5 years in the corps myself! Welcome to AM
  9. rockko

    First injectible cycle

    Personally though I would never even start a cycle unless I had everything on hand. KEEP extra A Is and ancillaries on hand incase ur body decides to do something u don't like. Heck KEEP a stock of proactive on hand incase of acne
  10. rockko

    First injectible cycle

    You could just run with it if you got nolva on hand. I know plenty of guys who run test solo for 14 weeks that just pct with nolva. Most use clomid also or hcg before cycle ends than just nolva. But those are guys that already know they can recover fine without a lot of stuff because they get...
  11. rockko

    First Cycle - Test E w/ Dbol kicker.

    Now the dex. This is something I'm not 100% sure on because I have seen it all. But would it be better to stop the adex after his last pin or run adex those couple weeks after than stop when he starts nolva
  12. rockko

    Who we are!

    This is it! That's the stuff I hope others start sharing. And that's a very righteous cause bro. Just trying to make a difference in our community. And that's why this forum exists. So we can pool together knowledge and share experiences to better everyone. Even the lurkers that arnt members...
  13. rockko

    Welcome To Anabolic Minds! Introduction Thread!

    Welcome everyone!
  14. rockko

    Who we are!

    Ah. Something sparked in me when 9/11 happened. I was in sixth grade and I told my friends and family I wanted to join. They all told me how I was too small. Or it was dumb. Stupid ppl join the militAry etc .... Some of the smartest men I met were in the corps brothers. That being said the...
  15. rockko

    Who we are!

    People have asked me why do I do this to myself. Said I will be in a wheelchair one day. Try telling me what workouts to avoid. This is not uncommon my friends. 80Lbs and 8 years ago when I was a string bean and old men at the gym trying to tell me why to not do deadlift I use to...
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