Recent content by rocketilb08

  1. Please Help

    mornings- 4 egg whites 2 whole eggs with some diced tomatoes throughout the day chicken breast, tuna, protein, fruit, and vegetables. Haven't had any fish or anything yet besides tuna. Sorry that I didnt go into specific times and things but I really jst eat about every 2 hours Thanks

  2. Please Help

    I am 17 years old and have been working out for 5 years. I am 6 ft 196. I bench about 260 squat around 370 and pc about 230. I am wanting to start a diet to trim down a lot and I want to know what supplements and things i should take. I want to get somewhat cut and I can eat whatever foods i...
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