Recent content by rj32
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The One bridged with Dymethazine log
dont do this! just run one or the other. at a MAX of 5 weeks trust me you will thank yourself in the long run- rj32
- Post #18
- Forum: Supplement Logs
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For Sale: Muscle Pharm's Assault -Blue Arctic Raspberry (Muscle Builders)
Muscle Pharm's pre workout matrix blue arctic raspberry. Great stuff huge pumps and high energy! [CLASSIFIED991]- rj32
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- Replies: 0
- Forum: Supplement Auction
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My Dymethazine log!
Im going to stop my posting here for this log. I hope it was helpful! -
My Dymethazine log!
I didn't like phera...personally would rather take dymeth. Im interested in all these "the one" logs maybe it will become a better option. -
My Dymethazine log!
thanks fellas...and ill be sure to check out the sublingual product thanks for the heads up -
My Dymethazine log!
finished up on Friday: Last workout was chest 3/6/09 345 2x5 on incline bench 120's 2x8 on db incline weight highest it got was 231. Thoughts on the product very good gains wise, but still too harsh in my opinion sides wise. There were def nights I couldnt sleep and days and times that I felt... -
My Dymethazine log!
update shoulders 3/5/09 Military press 245 1x4 245 1x4 250 1x5 db press 120's 2x4 -
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My Dymethazine log!
update arms 3/3/09 close grip 335 1x6 335 1x5 405 1x1(with spot) barbell curls 155 1x6 155 1x5 135 1x8 -
My Dymethazine log!
actually no...i typically use reps from 4-6 range about 9-10 working sets for major bodyparts and about 5-6 for smaller body parts ie bi's tri's. sometimes i try a set of 1 just to see if i can do it... -
My Dymethazine log!
Update 03/03/09 Legs/calves Squat 495 1x4 495 1x6 550 1x1 (failed) Hack Squat 5plates 1x4 4plates 1x12 wt. 230.2 -
My Dymethazine log!
update 2/27/09 chest/abs Incline Bench 315 1x1 365 1x1 405 1x1 315 1x6 315 1x8 DB Incline 120's 2x8 Weighted dips 90 2x6 -
Becoming one with The ONE
good luck...should really blast away alot of fat with that volume and intensity...especially at only 2800 cals/day. Very interested in what THE ONE can do for you as far as strength and lean mass gains go on a lower cal diet.- rj32
- Post #29
- Forum: Cycle Logs
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Becoming one with The ONE
subbed...good luck...and damn thats a lot of work for one body part 30sets all supersets...have you had good results with this type of approach in the past?- rj32
- Post #26
- Forum: Cycle Logs