Recent content by rikuzo

  1. Please check my working routine

    What do you guys think about this one? Invalid Link Removed

  2. Please check my working routine

    Not really..:) where do you find those programmes on that website? In forum or?

  3. Please check my working routine

    I heard that it just takes 24-48 hours for muscle group to recover, so isnt training them once a week too little?

  4. Please check my working routine

    Um, what do you mean by saying 5/3/1 ?

  5. Please check my working routine

    I want to do arms twice a day because they are my most skinny muscle group, as are my legs too. They look kinda out of proportion. Goal - bulking.

  6. Please check my working routine

    Hi guys, i just wanted to know if training 6 days per week is ok? Doing each muscle group twice a week. Monday - chect/back Tuesday - shoulders/legs Wednesday - biceps/triceps Thursday - chest/back Friday - shoulder/legs Saturday - biceps/triceps Is it okay to work like that 6 times per week...
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