Recent content by rikkibs86

  1. 7-KE Topical Spray + Clen ?

    I was only asking for advice I thought that was what forums were for?? What's wrong with t3?? I've never taken supplements before hit was suggested by a friend after an op on my foot put me out for 3 months and having a low metabolisum I gained quite abut of weight and now have 2 months to...
  2. What to take with t3??

    Basically the question is what can I take with t3 to speed up fat/weight loss? I'm new to sups so am completely unsure on the best route to take. Thanks in advance.
  3. 7-KE Topical Spray + Clen ?

    I'm new to this and am probably being stupid but what's Clen?? I've seen it a lot mentioned on here??
  4. beginner

    cheers guys, looking a t few local gyms, my cousin goes to one and knows the peole in there so might check in there, here we go!
  5. beginner

    Hi, ive decide that its about time i got back in to shape and was woundering if anyone had and tips on the type of exercise i should start off with. Im 5"11, 160lbs. Ive never really been cut, however this year im determined. and advice, i used to have some muscle in my abdomen, however since...
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