Recent content by riddles

  1. riddles

    Purus Labs wants loggers on multiple supplements!!!!!!

    Wish you would have posted this about a month ago, as I am currently running three of these products now and have been for the last two weeks. My combo is D-pol, Condense and Organ Shield. So far, I have nothing negative to say about any of them. I'm a huge fan of D-Pol, simply because its...
  2. riddles

    Ab/core training

    Anytime man....also, on days I feel like changing it up, I will do various medicine ball ab exercises that are usually explosive in regards to ROM. Ex. side wall throws, ball slams, overhead throws. Of course you have to have the appropriate space to do these though. These always seem to do the...
  3. riddles

    Ab/core training

    This is a quick ab routine I like to do: 20 sit-ups 20 crunches 20 side-to-side heel touches (2-count: touching each heel once counts as 1) 20 flutter kicks (4-count) 20 Hello Darlings (4-count) 20 Mad Russians (2-count) 20 side crunches left 20 side crunches right 30 sec plank 30 sec side plank...
  4. riddles

    Attention to all! ABBS

    This is a quick ab routine I like to do: 20 sit-ups 20 crunches 20 side-to-side heel touches (2-count: touching each heel once counts as 1) 20 flutter kicks (4-count) 20 Hello Darlings (4-count) 20 Mad Russians (2-count) 20 side crunches left 20 side crunches right 30 sec plank 30 sec side plank...
  5. riddles

    mutant plexx 4 week cycle

    I was fortunate to be able to keep a consistent dosing schedule. 1 at 7am, 1 at 12pm and 1 at 5pm. I am about two and half weeks into my PCT and I'm feeling good. Still have the strength in the gym. I'm also still holding steady at 220lbs. Before Mutant, I was at 210-212. During the cycle, I...
  6. riddles

    mutant plexx 4 week cycle

    Glad to see you're liking it. I didn't measure myself before hand either and regret it. Sounds like you are getting the same effects as I did. Keep it up.
  7. riddles

    PNI'S Coach Broser Presents FIBER DAMAGE/FIBER SATURATION!

    Noted...i am gonna give this a go...now if I can get my buddies to join me............thanks Broser
  8. riddles

    PNI'S Coach Broser Presents FIBER DAMAGE/FIBER SATURATION!

    This seems like a great routine. For my particular career set, I have to be in above average shape to include cardio. Would this training regimine coupled with cardio training be ok? I assume that it really depends, like everything else, on the person's physical abbilities to recover and what...
  9. riddles

    mutant plexx 4 week cycle

    Another note...Yesterday I was able to do 10x10x225 on flat bench with absolutely no help from a spot. For me, this was pretty significant for 2 reasons....1.) I've never attempted this workout before yesterday, much less more than 5 sets of any kind of weight. 2.) I'm 2 days into week 2 of my...
  10. riddles

    Insaine workouts

    Sounds good....thanks man
  11. riddles

    Insaine workouts

    Sounds like a killer leg routine. Definately gonna give this a go. Just one question for you that I don't think was stated in the article. Is it one day a week for 12 weeks?
  12. riddles

    mutant plexx 4 week cycle

    I started to notice a decent change after a week in. By week two it was going full steam. My workout partner, who was taking a bottle as well, had similar results. He said he noticed a change in my strength as well as my muscle endurance by week two.
  13. riddles

    mutant plexx 4 week cycle

    I just finished a bottle of mutant about a week ago. I gained a solid 10lbs. Very noticable strength increase and I toned up a bit. Also did not experience any sides. I have been on my PCT since the last day of my cycle which consists of Finaflex PCT Revolution Black and Pure Test. I have yet to...
  14. riddles

    Revolution Black + Pure Test + Erase for PCT

    Thanks
  15. riddles

    Revolution Black + Pure Test + Erase for PCT

    What's a good SERM that is fairly easy to get?
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