Recent content by riceorpasta

  1. LGI 11-X vs. Iron Legion XI KT

    just wondering on the following: - best time to apply ( early morning, before bed etc) - where to apply ( neck, upper chest etc)
  2. Semi first cycle - workout routine recommendations

    I am 26 years old male. 175 CM tall. I weigh in at 74KG with a body fat of roughly 18%. I used to be quite lean and do boxing until i injured my left knee and discloated my left shoulder, i am no longer able to throw a jab the same way eversince so basically dropped the sport. I didn't have...
  3. Semi first cycle - workout routine recommendations

    I will run my "semi" first cycle (i cycled for about 9 days before and had to stop due to gallstone operation). My goal is to cut down body fat and I am thinking of running EPI to help me. Can you top blokes advise what kind of routine you would recommend ? what do you think of Jim Stoppani...
  4. second-ish cycle - advise please

    Thanks for a very informative response. I actually didnt run my cycle. Thought the body may need some more time to recover and time For me to get back into the routine. Im comfortable with my diet and training now and plan to start up soon. Unfortunately I can only dose by the 50s because halo...
  5. Dull pain - upper abdomen 10 days into PH cycle

    i was on Deca Drol MAX and ultra-sten. my support was cycle armor by lecheek. mine wasnt sudden! had it for awhile. not fun!
  6. second-ish cycle - advise please

    My first cycle lasted for 10 days until i had an awesome episode of stomach pains, (unrelated to the cycle) which later landed me into the hospital bed and getting a bunch of white cloaked people removing stones from my body lol. or was it blue cloaks.. i can't remember now. it was a serious...
  7. Dull pain - upper abdomen 10 days into PH cycle

    i am back! sorry to have kept youse all waiting. couple of days after my last post here i had the worst episode of stomach pain. the next day i had a laparoscopic gallbladder surgery. Next week marks my 6th week post operation meaning 6 weeks no GYM. omg hearing the doctor tell me this was more...
  8. Dull pain - upper abdomen 10 days into PH cycle

    Hi guys, just updating youse with my blood and xray. X ray no abnormality found Blood Before After AST 39 U/L AST 38 U/L (Normal range <35) ALT 28 U/L ALT 54 U/L (Normal range <40) LDL 2.7 nmol/L...
  9. Dull pain - upper abdomen 10 days into PH cycle

    no worries! i understand you didnt suggest to stop, however i did personally decide to stop as the pain became increasingly more pronounced. It has been a 5 days since i've stopped my cycle and the pain is still there(not as bad though - but might just be in the head) and im currently running...
  10. Dull pain - upper abdomen 10 days into PH cycle

    I always take the supplement with food, so I may just stop altogether if I do go for ultrasound. If I do decide to stop altogether, should I do my pct as I had planned ( I had planned to run an 8 week cycle ) my pct looks like: Week 1-2 Nolva 20mg Ultra male 1 cap Week 3-4 Nolva 10mg Ultramale...
  11. Dull pain - upper abdomen 10 days into PH cycle

    I can get purchase liv52 online. Or I ccanpurchase the following from local pharmacy: Nutra life Liver guard 35000 plus Silybum marianum (milk thistle) fruit 35g Equiv. Silymarin 270mg Cynara scolymus (globe artichoke) leaf 6g Peumus boldus (boldo) leaf 400mg Molybdenum as trioxide 50 ug Or...
  12. Dull pain - upper abdomen 10 days into PH cycle

    That is what a few others have suggested. I do remember before christmas I had the same pain but it went away and forgot about it totally until I spoke to a mate earlier today. If I go for ultra sound should I stop taking my supplements for a couple of days? Especially if I am asked to fast.
  13. Dull pain - upper abdomen 10 days into PH cycle

    Thanks im from Melbourne. The brand is sprouts?
  14. Dull pain - upper abdomen 10 days into PH cycle

    Thanks for all the response. Significant changes to diet: I have increased my carbs from about 50-60g to 100-150. I have increased fat intake from about 50 to 80-100 I have increased protein in take from about 150 to 250-300. Soda - I havent consumed soda since new years celebration. Was never...
  15. Dull pain - upper abdomen 10 days into PH cycle

    yes sir, will look for either tomorrow thank you
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