Lost 110 pounds since high school football days. I do not know a lot of info about nutrition and lifting. I would like to get all the help I can from the veterans and be able to improve my self image.
Occupation
Student/Part time job
Height
6'1"
Weight
240
Target Weight
265
Max Bench Weight
390
Max Squat Weight
515
Max Deadlift Weight
490
Waist Measurement
36
Ethnicity
Asian
Movies
Pumping Iron
Music
Anything that would pump me up
Hobbies
Lifting
Education
College
Children
Someday
Trophies
1
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