I would minimize accessory movements when focusing on strength. I transitioned into madcow 5x5 from a bodybuilding / hypertrophy / accessory style of lifting. I can honestly say my strength has shot up. I have experimented with weighted pull ups and weighted dips as accessory lifts to the...
Olympus bottle says no pct needed for 15mg 6 week cycle. Is this true? Is pct really not needed? Also, has anyone tried primeval labs 'super osta?' Im a fan of the youtuber Jerry Ward from bios3training, and he seems to promote this product (not sure if its actually legit or if its all...
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