Recent content by RePower

  1. RePower

    Stubborn belly fat

    Thanx guys ... Appreciate your help!
  2. RePower

    Stubborn belly fat

    criticalbench yeah genetics could not agree more but there has to be something that would propably give you a push besides good diet plan
  3. RePower

    Stubborn belly fat

    CJNator i am considering alphamine or norcodene as well along with t2 or anticortisol such as reduce xt..... Is this a good combo? How much yohimbine in alphamine? Is it still good as the old version?
  4. RePower

    Stubborn belly fat

    Thank you that is helpful
  5. RePower

    Stubborn belly fat

    Can you suggest a meal plan with keto because i cannot imagine eating only fats and protein
  6. RePower

    Stubborn belly fat

    Thank you guys i really appreciate your help ! :D
  7. RePower

    Stubborn belly fat

    bert45 i read somewhere and correct me if i am wrong that keto diet must contain very little protein to be effective so whats the use doing fitness or bodybuilding without protein ? The_Old_Guy i think the majority of supplements have 3,3 .... There are human studies as well..... Like this one...
  8. RePower

    Stubborn belly fat

    I appreciate your help guys .... Was on epistane thats why i decided to lower the calories that much as for supplements a guy at the gym suggested T-2 i searched and found iforce t33 containing T-2 .....Lecheek nutrition Hyper-T2..... Sns thyrocaps and Thyrotwin..... What do you suggest guys...
  9. RePower

    Stubborn belly fat

    How about ibutamoren for two months plus caffeine plus yohimbine .... Growth hormone secretagogue would target fat ellimination due to growth hormone as lipolytic hormone as well but how much should i expect or not expect anything at all?
  10. RePower

    Stubborn belly fat

    I cannot complain epistane did its purpose in terms of anabolism but the reason i used it and it was my first ever cycle was to reduce my bodyfat beyond 11% with no results in this section
  11. RePower

    Stubborn belly fat

    I count total daily calories and protein.... And tried to limit the calories as much as possible.... My stats are 1.85cm 220 lbs with 11-12% bodyfat.... I was so desperate when i was on epistane that i was eating around 1500calories per day to see results and nothing.... I was puting lean mass...
  12. RePower

    Stubborn belly fat

    Hahaha LeanEngineer Hockeyaus33 eating clen thats clever :p
  13. RePower

    Stubborn belly fat

    Training is like superset based .... I switched it lately (due to epistane cycle) to high volume high intensity.... Doing 8-10 reps at each set..... Around 15 - 20 sets per bodypart 5 times a week + 2 sessions fasted cardio
  14. RePower

    Stubborn belly fat

    Generally my meal plan is like this: meal1) 100 gr oats + 3 egg whites meal2) 150g. Chicken breast + 60g. Parboiled rice meal3) 150g. Chicken + 60g. Parboiled rice + 50g. Broccoli meal4)150g. Pangasius fish fillet + 60g. Parboiled rice meal5)1 canned tuna 150g. + salat....... On training days I...
  15. RePower

    Stubborn belly fat

    Thats true but what about starving for a month or two.... Eventually i would loose that stubborn belly fat along with all the gains i made these years :p
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