Recent content by Renegade2302

  1. IA Superpharma review?

    Bostin reviewed it and reported the injectable version is like a hell of a lot stronger than taking it orally. I think he said he took something like a third of what he would usually take in regards to the dnp. You can look it up, it was in an rx muscle interview...something like bostin lost...

  2. The Return Of Sergio Oliva Jr!! – Iron Magazine Hits 6,000 Articles!

    I think he is definitely top 6-8 Mr. Olympia Material. He can beat Iain for Sure, but if Akim keeps improving, he´s gonna be hard to beat... we also have to consider that kuclo is probably added to the mix again, hard to say whether or not sergio or akim can surpass him!

  3. Training for strength

    Well..I would first set up a good periodized mesocycle with daily undulating periodization. I´d suggest starting up with a higher reprange and progress in relative intensity meaning approaching your one rep max from microcycle to microcycle, speaking in a time period of around 4 weeks. I would...

  4. Site Updates!

    Sup..great to be a part of the community!
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