remyrojars's latest activity

  • I would get a set of dumbells so you can work out at home. You can do alot with some 20-25 pound dumbells. Eat as much protein as you can as that's what makes muscle. At 150 you need alot of...
  • Any updates? I am curious how you are doing. You started out in May at 145. What do you weigh now?
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