Recent content by RegisterJr

Quick update. I am swamped with full time school and my new position at work. But im still crushing my workouts and diet. Hovering around 192 pounds. This angle sucks, but good enough to show where im at. Abs are more defined, usually. Hope everyone is doing well!

Whoa, man. So sorry to hear.

Quick update. I turn 42 today. Calories at approximately 3400/day, and stil leaning out considerably. Slowly, but I feel great, no pains, and strength is now increasing after a year of reduced strength on my main lifts. I have modified my training program to look more like 5-5-3-3-1, with...

That’s what happened, we split the increase and I’m at 150. I have plenty saved. [emoji4] But that leads to other questions. 1. Would the recent 12 week “testing” at 200 not be considered a blast already? With my results being so high? Or would I be looking for higher if I were on a blast...

They were. Dosing split twice weekly, the test draw was Wednesday morning, so I pushed the pin to Wednesday evening that day. We will discuss dosing I’m sure, and he may not push me down if I say I feel good. I tempted to go down voluntarily though. I don’t *need* then *this* high for a long...

Kickin ass and taking names!! Everything is going smooth. Slammed, but everything is on point. New blood work. 200 test week, 100 Sunday, 100 Wednesday. Prescribed, at 12 weeks. Estradiol free is .62 H Estradiol is 22 Free test 459.0 Test 1535 Vit D 58 w/ supplementation Hemoglobin 15...

Oh, I took an allergy test and it says I should avoid all dairy and yogurts. I’ve been cutting them out, but I love my evening frozen yogurt and Greek yogurt on potatoes. I have greatly reduced if, though.

A quick update… Life is slammed. Work is going well, but also slammed. School is going well. And slammed. Lol Just coming off the flu. A horrible two days, and another not so great day. But back at life today. Weight is a low 197.1 I have abs, and they continue to pop out more each week...

I’ve used iPhone notes in the past, but now I use OneNote. It’s easier to edit on the tablet and all of my routines are on one page. My problem isn’t logging. That’s easy and wastes no time. The problem I have is the lack of time to come in and review other logs and enjoy the conversations...

Thank you! I definitely took it. lol. I still have to move my office over this weekend.

Super quick update. School. Meh. Still maintaining the honor roll, though. I was officially offered the promotion two days ago. Salary is almost double, and it wasn’t a bad one to begin with. Toxic boss left a big mess, but we’ve got this. No biggie. Weight is down to 197. Calories...

I appreciate it! Much of my progress was and is fueled by support in here! Truckin’ on! Thank you! Life couldn’t be much better. Maybe when school is done though … I appreciate the kind words. Like I mentioned above, the support was from you guys. I was just making things up as I went, and...

Ok. Wow. A lot has happened since I stepped away. Workouts are steady. I am needing closer to two rest days a week now. Calories are consistent. Maintenance must be very near 3500-3700. I don’t know exactly where, but my activity level fluctuates so much that I can’t dial it in. Doctor...

Rest day yesterday. Squat day today. I’m back to low bar for now, and it’s another adjustment after spending so many months with the transformer. Nutrition is on point as always. BW 201.7 I’m going to step away for a week. School, work, and now a surprise family visit has me swamped. I...

Happy birthday! Enjoy the extra food and the extra rest!!