Recent content by Rebel29073

  1. Rebel29073

    Article: Less Known Benefits Of Creatine

    3gs a day is a maintenance dosage as the body expends just under 3g's a day in a normal active human. Also I find products using creapure is the only creatine that seems to work consistently and well for me. I have yet to try chelated products and have some green mag waiting to be tried so maybe...
  2. Rebel29073

    Joint Pain - what supplement?

    I am an OT fan as well. min 3 per day but 6 most days (sometimes I miss my evening dose)
  3. Rebel29073

    Article: Things You Should Never Eat

    This article is not technically garbage . Many good points on foods to avoid if looking to remain lean and keep hormone's balanced to elicit fat burning. There are always folks in the mix who defy what hoe the average population will respond to eating some of these foods. The do not eat list...
  4. Rebel29073

    working out with the bug

    Doctors swear sinus infections are not contagious but I call BS on that. My Gf has gotten them a few times in the last 2 years and I seem to come down with one shortly after she has one...coincidence? I think not.
  5. Rebel29073

    working out with the bug

    yeah even looking past the fact you might pass it along to other fitness enthusiasts you also have to consider when you work out you technically lower your immunities for a short period of time, until they supposedly bounce back stronger, so you make yourself more susceptible to catch other...
  6. Rebel29073

    Understanding Creatine: Does it work?

    I always thought age could be a factor in Creatine supplementation non response? I have tried kre-alk for 30 days as prescribed and saw nothing at all. I tried Concret as prescribed and saw nothing as well. Some said stick it out for more weeks and I will get a result but I went back to...
  7. Rebel29073

    Good Aromatase Inhibitor?

    I agree with the 19 and non need to modulate comments. I overlooked the 19 year old comment...my bad.
  8. Rebel29073

    Good Aromatase Inhibitor?

    seems general consensus is Formestane. Expensive though and likely only found on Amazon. Seems it was discontinued some time ago so not sire what the shelf life is. Lets see what others have to say.
  9. Rebel29073

    Epi cycle question ? Advice Appreciated :)

    Follow this guideline for the Clomid. It looks to be good advice...aslo your jumping into another cycle in 2 weeks? That seems hazardous/risky...
  10. Rebel29073

    Test booster ideas??

    We have Dpol which is DAA enhanced with Nitrates for the sickest, long lasting pump you will have. You get a months worth for around 20$ can't go wrong. 100% agree with this
  11. Rebel29073

    epistane and pct questions

    I put on 6 and kept 3 so I guess results are as expected when compared to your #'s and I did notice more recomp in that cycle...Hdrol put on 12 and kept 8 so a little better result overall, but I bloated up more on that cycle, but cut it off easily. Both had the same run period of 6 weeks...
  12. Rebel29073

    epistane and pct questions

    I wasted 6 weeks on Epi with my rat...I must assume it was a non responder since I bought a quality branded name of it. My rat picked up very little even when introducing gainer shakes and all. He had much better strength and size gains on Hdrol...not bashing Epi just saying it didn't work out...
  13. Rebel29073

    epistane and pct questions

    for any PH use you should have and use a Serm IMO. Nothing OTC is a replacement for one.
  14. Rebel29073

    Joint Pain - what supplement?

    I did the pilot testing of AJR as well . Did a great job for my right elbow which was an issue for me for 10 weeks. Not sure how much it goes for on the open market.
  15. Rebel29073

    Are Back Pumps Preventable?

    I am also 46 and pass for being in my 30's all the time. Shaving my head has helped conceal my age dramatically due to the great male pattern baldness I inherited in my gene pool. Now if I could just eliminate the greys in the facial hair I would be golden.
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