Recent content by rayden1

  1. Article: Training For Hormones

    Great article, really good info put together. I can't wait for the fat loss follow up!

  2. Article: Squat, Deadlift Whats The Difference

    Interesting. Due to a shoulder injury, I can only do front/Zercher style squats. Also my gym only has Smith machines and in my legs they feel the same. What I'm doing wrong?

  3. AGEFORCE.com Feedback

    any update? I curious too.

  4. L-carnitine making me tired?

    To help my fat loss I started to take l-carnitine. I know people that take it and are happy with the results. Yet since I started taking it, I feel more run down during the day and have a harder time falling asleep at night. I stop taking any supplement that is know to boost energy around...

  5. Muscle cramp prevention?

    beside water and electrolyte drinks, I have found magnesium helped me out a lot. I take ZMA Nightcap and use Magnesium oil.
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