Recent content by Ray Luv

  1. rep points!! what happened!

    Im new and you mo-fos are killing on the rep points. Its an honor to be among you. How bout throwing me a bone. Trauma1 is that profile pic actually you. I compliment you on a job well done.

  2. Your average day on a bulking diet?

    I am currently in a bulking cycle now. I usually BBQ 2 or 3 tri-tips and 10 or so chicken breast along with a bag of links. Ill slice it all up and freeze half. This normally last me about a week or so. I'll have mashed potatoes or baked Potatoes and Home made Mac & Cheese. I also love potatoe...

  3. 51 y/o in seek of energy

    Novedex XT (2-3 pills per day)

  4. 42 and back after TOO many years!

    O my goodness. What a similar story Pcola. Im 3 years back and training is more of an addiction these dayz. My motivation is remembering the pain... the pain in my mind. The depression and anxiety and dough and absence of confidence & nobody knowing for lack of PROPER self expression & for...

  5. Can an old man get huge?

    I never thought so, but recently watching my body transform after years of neglect is amazing. I am 35 and hadn't lifted in years. It's safe to say that every gain I had made in the past had passed and was replaced a 35bf%. Im 3 years deep into my transformation and have picked up a great deal...

  6. most embarrassing thing you've done in the gym?...

    My shizz-nit is ridiculously embarrassing but I'll tell it anyway. Went the the gym and was focused as always. Had some gas but nothing unusual. Half way through workout had to #2. Left bathroom & instantly felt better. I kept hearing a crumbling sound behind me and as I turned the corner it got...

  7. Another H-drol log

    I am currently running the Hemadrol/ Propadrol stack. 4th day in. Will post results.
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